Based on the nutritional analysis of Humble Kind Wise Sea Moss Gel, our product exhibits several characteristics that could be beneficial to human health. The results are promising and support our mission to help people take their first step to wellness.
How do you know whether the sea moss gel you are buying is safe and has any nutritional value? The truth is most of the time you don't know.
The only way to know is to get it tested and analyzed, so you have the data to back up your claims.
Our vision is to become the safest and most sustainable sea moss gel brand by 2025. A brand you can trust that is good for you, good for the community and good for the planet.
So, what are the facts:
1. Low in Calories and Fat: With less than 1 kcal/100 g from total fat and an overall calorie count of 7 kcal/100 g, this product is extremely low in calories and fat. This makes it suitable for low-calorie diets and may help in weight management.
2. Mineral Content: The presence of minerals such as magnesium and calcium is noteworthy. Magnesium plays a vital role in numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. Calcium is crucial for maintaining strong bones and teeth, as well as for the proper functioning of muscles and nerves.
3. Trace Elements: The product contains zinc, a trace element essential for immune function, wound healing, DNA synthesis, and cell division.
4. Low Cholesterol and Sodium: With cholesterol at 0.9 mg/100 g and sodium at 0.017%, the product is low in both, which is beneficial for heart health and may help in managing blood pressure.
5. Dietary Fiber: The dietary fiber content can aid in digestion and promote bowel regularity. Fiber is also known for its role in maintaining a healthy weight and lowering the risk of diabetes, heart disease, and some types of cancer.
6. Moisture Content: The high moisture content (97.9%) suggests the product is hydrating, which is beneficial for overall health.
7. Low in Sugars and Carbohydrates: With total sugars at less than 0.35% and carbohydrates at 1.63%, the product is low in sugars and carbs, making it suitable for those managing blood sugar levels or following a low-carb diet.
8. Vitamin D: Although the vitamin D content is less than 4 IU/100 g, any contribution to vitamin D intake can be beneficial, especially in supporting bone health and immune function.
9. Low in Saturated and Trans Fats: The product has minimal amounts of saturated and trans fats, which are linked to heart disease when consumed in excess.
10. Iron: In addition to energy metabolism, immune function and brain function, iron is essential for transporting oxygen in the blood. Iron is a key component of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body. Without sufficient iron, the body can't produce enough healthy red blood cells, leading to a condition known as iron-deficiency anemia. This condition can result in fatigue, weakness, and a variety of other symptoms.
11. Potassium: Potassium, an essential dietary mineral and electrolyte, plays a crucial role in several vital body functions. It is key in maintaining normal fluid balance, nerve signal transmission, and muscle contractions. The presence of potassium in this product, could contribute to the daily potassium intake, which is vital for cardiovascular health, including regulating blood pressure and heart function. Considering the average adult needs about 2,600 to 3,400 mg of potassium per day, this product could be a supplementary source, especially valuable in a balanced diet focused on maintaining optimal electrolyte balance and supporting heart health. Its inclusion in a diet must be considered alongside other potassium-rich foods to ensure adequate daily intake of this important nutrient.
In summary, our tested Humble Kind Wise Caribbean Sea Moss gel is a low-calorie, low-fat product rich in certain minerals and dietary fiber, with low cholesterol, sodium, sugars, and unhealthy fats. These attributes suggest it could be a beneficial addition to a balanced diet, particularly for individuals focusing on weight management, heart health, and digestive wellness.